Are Ruffles Gluten-Free?

Are Ruffles Gluten-Free?

Ruffles are manufactured by Frito Lay and most of the flavors are gluten-free.

Ruffles are Gluten-Free!

According to Frito Lay, the following flavors have been tested and are certified gluten-free.

  • RUFFLES® Original Potato Chips
  • RUFFLES® Oven Baked Original Potato Crisps
  • RUFFLES® Reduced Fat Original Potato Chips
  • RUFFLES® Simply Reduced Fat Sea Salted Potato Chips

The rest of Ruffles products are not certified as gluten-free, but should still be safe to eat as they are not made with any ingredients that contain gluten. These products include:

  • RUFFLES® All Dressed Flavored Potato Chips
  • RUFFLES® Cheddar & Sour Cream Flavored Potato Chips
  • RUFFLES® Classic Hot Wings Flavored Potato Chips
  • RUFFLES® Creamy Buffalo Ranch Flavored Dip
  • RUFFLES® Flame Grilled Cheeseburger Flavored Potato Chips
  • RUFFLES® Loaded Bacon & Cheddar Potato Skins Flavored Potato Chips
  • RUFFLES® Organic Original Potato Chips
  • RUFFLES® Oven Baked Cheddar & Sour Cream Flavored Potato Crisps
  • RUFFLES® Queso Flavored Potato Chips
  • RUFFLES® Sour Cream & Onion Flavored Potato Chips

Ruffles Ingredients (Original)

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.

Bestseller No. 1
Ruffles Potato Chips Variety Pack, 40 Count
  • Thick ridges help hold more great potato chip flavors and stand up to the thickest dips
  • Perfect for a delicious snack on-the-go or at work or school
  • 40 individual bags to help with portion control
  • Variety Pack includes 14 (1oz) bags of Ruffles Original Potato Chips, 12 (1oz) bags of Ruffles Sour Cream & Onion Potato Chips, and 14 (1oz) bags of Ruffles Cheddar Sour Cream Potato Chips

Ruffles Nutrition Info

Serving Size: Around 12 Chips (28g)
Calories: 160
Calories from Fat: 90

Amount Per Serving %DV *
Total Fat 10g 16%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 340mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars <1g
Protein 2g
Vitamin A 0%
Vitamin C 10%
Calcium 0%
Iron 2%
Vitamin E 6%
Thiamin 4%
Niacin 6%
Vitamin B6 10%
Phosphorus 2%
Magnesium 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: Ruffles Nutrition

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