Below is a list of my favorite fast food places that have gluten-free options. I will be honest, I don’t eat out a lot anymore and buy all of my groceries at a local farmers market. But just because you are eating gluten-free doesn’t mean you can’t go out to eat. You just have to be smarter than the average person when you do. Over time you will end up learning their menus and learning what has gluten in it and what doesn’t.
Gluten-Free Fast Food Menus 2019
Below are a list of fast food places that have gluten-free menu options. Please note: some of my list below might not be safe if you have celiac disease. Always beware of cross contamination.